Health News

The men who had insomnia should be carefully caused it could increased the risk of death by 4-fold compared those had normal sleep (at least 6 hours per night). Moreover, when the insomnia patients with underlying diabetes or with high blood pressure. Based on current 14-year study results that published in September ...

Based on recent study, average new moms got just over 7 hours of sleep per night during their babies' first four months. Although this is generally recommended for adults, however, in case with new moms, the study also found that new moms' sleep also frequently disrupted (with the women typically ...

The performance of patients with Obstructive Sleep Apnea (OSA) appear reduce on verbal episodic memory tasks compared with controls, while visual episodic semantic and working memory remained intact. Those investigation reported in March 18th in the American Journal ...

Short sleep has become more common among U.S. young adults. However, with this habits, they will had risk to unhealthy weight. Recent study showed that poor of sleep duration among young adults will have increases ...

Sleep apnea occurs when the lungs difficult to receive the air while sleeping. It's characterized by pauses in breathing during asleep. The suspect person itself can't remember or recognized each episodes during sleeping. Usually spouse or family member recognized those apnea (the episodes of those intermittent breathing during sleep). Common symptoms related ...

Structure in the brain contains clear body fluid which consist with 4 cerebral ventricles (left and right lateral ventricles, third ventricle, and fourth ventricle). Some diseases related to ventricular system such as hydricephalus, ventriculitis and meningnitis. Other study also founded there is connection between enlarge the size of ventricles with schizophrenia. Now, from ...

Recently, Valerian is popular herbs as sleep aid properties. From the extract of this plant (especially on the root), it has active compound that effects inducing sedation and anti-anxiety agent. Based on the active compound inside valerian extract and proven by pharmacology (such ...

Melatonin may produced by animal or human and plants. As their famous treatment as sleep aid, often called 'darkness hormone'. Melatonin not only impact to sleep time but also have wide benefits from several health risk such as alzheimer's disease, cancer, immunodeficiency, cardiovascular risk factor, depression, and some other risk of ...

As our previous posting that less sleep for children may lead to depression and suicidal thinking, another research also found that less of children sleep may develop Diabetes caused by higer in blood sugar. Dr. Zhijie Yu from Chinese Academy of Science ...

The characteristic of insomnia level given based on the period when they appear and not duration of sleep A. when insomnia happen during first week or few weeks, this is categorized Transient or Short-Term Insomnia. Most of this case influenced by; - Stress This stress including ...

Late sleep for adolescent more likely to make them easy for depression and possible for suicidal thinking. How come? There are lot of side effects due to lack of sleep duration such as fatigue, bladder problem, muscle spasms, energy level ...